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With more people eating snacks rather than sit-down meals for their daily calories, planning ahead can help keep nutrition on track.
NUTRITION: We've become a nation of snackers
3 hours 32 min ago
July 15, 2018
Jake Rodel of Duluth waits for the water to heat to the proper temperature before brewing up a fresh batch of beer in his basement recently. Rodel has been homebrewing for 20 years. Bob King /
Duluth homebrewer shares knowledge of longtime hobby
July 15, 2018 - 5:00am
July 14, 2018
Bob and Mary Ellen Owens' home features a large living room with a flagstone fireplace, dining table and art all around. It will be featured in Wednesday's Duluth Woman's Club Tour of Homes and Gardens. Bob King /
Duluth Woman's Club hosts annual home tour
July 14, 2018 - 5:00am
A poison ivy plant grows alongside a walkway on Park Point this week. Photo by U of M Extension
Ask a Master Gardener: Herbicide is most effective way to kill poison ivy
July 14, 2018 - 5:00am
July 13, 2018
"The Music Man" (Nicole Modeen Photography)
Theater Review: Playhouse’s ‘Music Man’ charms audience
July 13, 2018 - 2:30pm
The 728-foot long Joseph L. Block sails behind the stage at Bayfront Festival Park in Duluth as Trampled by Turtles performs to a sold-out crowd Saturday evening. Clint Austin /
Photo Essay: A pleasant change in plans
July 13, 2018 - 5:00am
Sam Cook
Sam Cook column: Waking up wistfully on a summer morning
July 13, 2018 - 5:00am
A large crowd fills in at Leif Erikson Park to watch a movie in 2006. File / News Tribune
Things to Do
July 13, 2018 - 4:00am
July 12, 2018
“Hotel Transylvania 3: Summer Vacation” opens Friday at Duluth 10, Lakes 10, and Premiere.
In theaters
July 12, 2018 - 5:00am
"Sonic Divide" chronicles Payton MacDonald's bike trip and music making along the Continental Divide. Photo courtesy of Payton MacDonald.
Percussionist makes nature-based music during biking quest
July 12, 2018 - 5:00am
"The Music Man"
Nicole Modeen Photography
Best bets
July 12, 2018 - 5:00am
July 11, 2018
This chorizo and potato omelet is an ideal anchor for a Spanash tapas menu for eight. The herby garlic carrots in smoky sherry vinaigrette provide a tart counterpoint. (Abel Uribe/Chicago Tribune/TNS)
Pack up a picnic of Spanish tapas to feed a crowd
July 11, 2018 - 2:24pm
Evangeline Lilly and Paul Rudd star in "Ant-Man and the Wasp," now showing at Duluth 10, Lakes 10 and Premiere theaters.
Movie review: Latest 'Ant-Man' a mix of dark and cheeky
July 11, 2018 - 12:46pm
Nibbles & Notes
July 11, 2018 - 12:44pm
Cucumbers, green chiles and peanuts combine for a cooling summer salad. Emma Ambrosi
Vegan Cookbook Club: A summer salad that's cool as a cucumber
July 11, 2018 - 5:00am